This presentation was given at Asheville Insight Meditation on 2026-09-03. Please feel free to contact me with questions.
This presentation was derived from a systematic review of literature on long-term meditation (2+ years) and it’s effect on physiology since 2018. To read the review, click the link below. The review was created with the help of Google Gemini – Deep Research and the presentation with Gemini in Google Slides.
