The Mindful Life

Welcome to the Mindful Life

I offer presence of mind, practicality, creativity, provocative questions, organizational and process-oriented logic to bring ideas into reality and weave them into sustainable human relationship with the living world.

I am guided by a holistic understanding of how the health of individuals and organizations is inextricably interconnected with all life and the way in which we carry our consciousness has profound implications in ecological, social, cultural and institutional systems.

My background spans the subjective and objective to be able to offer attentive and compassionate facilitation of personal development while also providing perspective, insight, and a scientific approach to achieving collective purpose. With a formal education in the health sciences specializing in neuroscience, a degree in data analytics, and professional experience in collaborative app development, I can contribute critical thinking, in-depth collaborative problem solving skills, and technical rigor to teams. With experience as a massage therapist, an instructor of yoga and meditation, and an engaged and loving participant in life, I can offer emotional and spiritual nourishment and integral developmental nudges to thoughtfully encourage individuals towards their most balanced and beautiful expression.

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I hope that through collaboration we can contribute value to one another in unexpected ways.