About

Welcome to the Mindful Life

I offer presence of mind and heart, practicality, creativity, provocative questions, organizational and process-oriented logic to bring ideas into reality and weave them into sustainable human relationship with the living world.

I am guided by a holistic understanding of how the health of individuals and organizations is interconnected with all life and the way in which we carry our consciousness has profound implications in ecological, social, cultural and institutional systems.

My background spans the subjective and objective to be able to offer attentive and compassionate facilitation of personal development while also providing perspective, insight, and a scientific approach to discovering mutually enriching collective purpose. With a formal education in the health sciences specializing in neuroscience, a degree in data analytics, and professional experience in collaborative app development, I synthesize from an interdisciplinary knowledge base to contribute an integral perspective on individual and collaborative dynamics in partnerships and teams, while providing technical precision and possibilities. With a massage therapy certificate, a 20+ year exploration of yoga practice and philosophy, and over a decade of daily meditation practice that supports me in showing up as an engaged and loving participant in life, I can offer emotional attunement to thoughtfully nurture individuals and their ideas towards their most balanced and creative expression.

I hope that through collaboration we can contribute value to one another in unexpected ways.