🧘 Towards Unity: Embodying the Eight Limbs of Yoga Thursdays 5:15-6:30 PM at Allen’s Market beginning Jan 15th, 2026 Are you ready to start living yoga? Join us every Thursday evening for an accessible hour of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: Classical Yoga Philosophy The Chakra System
The introductory session focuses on your intentions, current meditation practice, and inner awareness. We will identify mental patterns and relationships to establish a baseline for your growth. Together, we’ll create a personalized practice plan that adapts over time, incorporating insights from various fields to enhance your spiritual journey. My meditation journey began in 2010 and was significantly influenced by various teachers and retreats, leading to profound transformations in my existence and understanding as I deepened my practice through continuous learning.