Holistic Yoga
Custom yoga for holistic well-being. I curate individualized yoga routines for groups and individuals, fostering anatomical alignment, enhanced mental clarity, vitality, and deeper access to inner wisdom.
Meditation Mentorship
Meditative insight. As a spiritual friend and mentor, I provide a safe space to meditate and reflect, helping you develop inner capacities that foster personal safety and align your external reality with burgeoning inner peace.
Community Building
Facilitated Connection. I connect individuals to vibrant, like-minded spiritual communities to support their journeys.
Shadow Work
Practical wisdom for transforming the shadow. I offer personalized guidance illuminate unconscious aspects of personality and practical skills for accepting or transforming subconscious drives.
Quantified Self
Data-driven self-mastery. I guide you in using your digital data to understand your time, heighten self-awareness, and build practical systems for achieving your goals and intentions.
Transformative Dialogue
Empathic dialogue for deeper understanding. With attunement and wisdom-informed advice I facilitate self-understanding and richer relationships.
Energy Awareness
Navigating subtle energy for conscious living. With over a decade of experience, I guide individuals and groups in developing awareness of prana, qi, and other subtle energies, helping you integrate this understanding for deeper meaning and well-being.
Integration
Transforming experience into insight. I help you process and integrate personal, peak, and challenging experiences, providing space for them to attune to a new understanding of self and purpose.
Ecological Embeddedness
Reconnecting with the Earth. I guide you in understanding your deep connection to the natural world, fostering a holistic view of health and purpose interwoven with the living biosphere.
Let’s explore…
If you’re interested to learn more, let’s connect over email or schedule a session
Artwork “Wall of Dreams” used under license from Kim Dreyer Art. All rights reserved.