The Mindful Life

This 6-week pilot series hopes to provide participants with a repertoire of skills to harness greater
presence of mind, peace, ease and intimacy in their relationship with themselves, their loved ones and the more than
human world. We want to encourage curiosity for the greater unfolding of our collective hearts and invoke the spirit of play to rediscover the natural rhythms of life, the nature of consciousness, and the interdependence of all things -- to achieve a conscious harmony with one’s endeavors.