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This 6-week pilot series hopes to provide participants with a repertoire of skills to harness greater
presence of mind, peace, ease and intimacy in their relationship with themselves, their loved ones and the more than
human world. We want to encourage curiosity for the greater unfolding of our collective hearts and invoke the spirit of play to rediscover the natural rhythms of life, the nature of consciousness, and the interdependence of all things — to achieve a conscious harmony with one’s endeavors.
The program will weave meditation and reflective practices into educational activities that nurture metacognitive abilities in both kids and adults. Emphasis will be placed on the processes of perception, how we come to know through our senses, and how our senses invite us to expand our understanding of ourselves and the world around us through
embodiment, intuition, reasoning and empathy.
Registration can be found at the end of this post.
Welcome to the Spellweaver’s School, an afterschool program where magic, intuition, creativity, and
wisdom come together. Here, you will explore self-awareness, learn practical skills, and develop a relationship with the
more than human world.
The Bell
From time to time you’ll hear a bell. This bell is a way for me to communicate with everyone. Here’s the meaning behind
the ringing of the bell:
One bell: Pause, take one full breath while paying attention to what’s happening at this moment in your body
and surroundings.
Three bells: Pause, take one full breath, and then come to circle up around me.
The Ethical Invitations
We invite you to observe these ethical invitations during our time together. We call them ethical invitations because
they are an invitation to pay close attention to examine the experience of one’s heart and mind when thinking, speaking
and acting in accord with them, and likewise when out of accord with them.
Overview:
Detail:
The first day will start with parents and kids forming a full circle with parents on one side and kids on the
other. The intention of the course will be shared along with a course overview and the ethical invitations. Personal
introductions will then commence with the following prompts:
Each participant will have a variable amount of time to share such that intros conclude in the first 45m.
The four elemental themes will then be introduced alongside example activities and participants will be invited to
circle up in groups of 4+ with at least one adult per group for idea generation. Each group will have 16m, 4m per element,
to generate activity ideas for both cohorts, the adults and the kids. (Example: Group 1 decides that for “air,” they want to fly kites; for “water,” they want to go swimming) Each group will elect a spokesperson, who will be prompted to share the
proposed activities and their intended cohort (adults or kids) with the full group, that will be added to a projected Miro board (digital white board). After all activities have been harvested
we will hold a vote for each element and cohort, for a total of 8 votes that will determine activities for the next four
weeks for each cohort.
TBD
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Each week will be an invitation to a different modality of awareness, aligned as harmoniously as possible with the
chosen activity for that week.
Prompt:
Outcome: An ability to express the spatial location, texture or aesthetic of an emotional experience within
the body.
Prompt:
Outcome: A measurable increase in sentence length and complexity.
Prompt:
Outcome: An ability to witness the full range of various activities, only to discern which activity warrants attention; opitmally, sustaining one’s attention on a singular activity without being sucked into the surrounding environment.
Prompt:
Outcome: A demonstrated ability to apply attention to and/or generate emotion intentionally. If dealing
with difficult emotions, the capacity to balance compassion and patience with discomfort until equilibrium is
restored.
Prompt:
Outcome: A demonstrated ability to stay with and explore a topic of interest with a witness without being guided or nudged by the witness
Prompt:
Outcome: An ability to clearly note a) what sense one is using at any given moment, and b) the presence
of one of the primary emotions: happiness, sadness, fear, anger, disgust, surprise, and contempt.
The activity chosen for that week’s element will be facilitated by a parent or qualified mentor, with an emphasis on each optimized skillset:
For the kids group, the last 15m of each session will provide 10-12m to reflect on the three domains of learning:
The last three minutes for both kids and parents will conclude with a loving-kindness meditation to cultivate love and
goodwill towards one another.