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DTSTART;TZID=America/New_York:20260226T171500
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CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000335-1772126100-1772130600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-02-26/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T171500
DTEND;TZID=America/New_York:20260223T183000
DTSTAMP:20260405T085833
CREATED:20260209T152358Z
LAST-MODIFIED:20260209T152359Z
UID:10000391-1771866900-1771871400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:????  Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2-3/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T171500
DTEND;TZID=America/New_York:20260223T183000
DTSTAMP:20260405T085833
CREATED:20260209T152152Z
LAST-MODIFIED:20260209T153105Z
UID:10000619-1771866900-1771871400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Yoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/towards-unity-yoga-at-allens-market/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T171500
DTEND;TZID=America/New_York:20260219T183000
DTSTAMP:20260405T085833
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000599-1771521300-1771525800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-02-19/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T171500
DTEND;TZID=America/New_York:20260216T183000
DTSTAMP:20260405T085833
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000390-1771262100-1771266600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-02-16/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T171500
DTEND;TZID=America/New_York:20260212T183000
DTSTAMP:20260405T085833
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000598-1770916500-1770921000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-02-12/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T171500
DTEND;TZID=America/New_York:20260209T183000
DTSTAMP:20260405T085833
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000597-1770657300-1770661800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-02-09/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T171500
DTEND;TZID=America/New_York:20260205T183000
DTSTAMP:20260405T085833
CREATED:20260203T191055Z
LAST-MODIFIED:20260209T151609Z
UID:10000332-1770311700-1770316200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2-2/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T171500
DTEND;TZID=America/New_York:20260115T183000
DTSTAMP:20260405T085833
CREATED:20251113T214254Z
LAST-MODIFIED:20251113T214254Z
UID:10000329-1768497300-1768501800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:????  Towards Unity: Embodying the Eight Limbs of Yoga\nThursdays 5:15-6:30 PM at Allen’s Market beginning Jan 15th\, 2026\nAre you ready to start living yoga? Join us every Thursday evening for an accessible hour of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nExploring the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nYour body is a blessing. Come rediscover it. When: Every Thursday beginning Jan 15th\, 2026 Time: 5:15 PM – 6:30 PM Where: Allen’s Market What: Yoga! Bring a mat\, a water bottle\, and a friend! How:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T193000
DTEND;TZID=America/New_York:20250530T210000
DTSTAMP:20260405T085833
CREATED:20250512T150612Z
LAST-MODIFIED:20250512T155800Z
UID:10000003-1748633400-1748638800@themindful.life
SUMMARY:Light Song with Hilary Stewart
DESCRIPTION:Hilary Stewart\nSpeaks & Sings Light Language\nAn Extraordinary Sound Healing Event!\nFriday\, March 30th\, 2025 7:30pm\n\n\nHilary will offer a simple yet potent guided embodiment meditation accompanied by crystal bowl tones\, leaving us relaxed\, present and radiant with our personal “home frequency.” Her unique light language speaking and singing\, as well as a powerful transmission that streams through her eyes\, will further enhance and integrate the evening’s experience. \nCome away uplifted\, grounded\, and radiant with your personal soul frequency. \n\n\n    “Your Light Song events always leave me sparkling with the JOY of who I am. Thank you!”\n    ~ JB\, Ashland\, OR\n\n\n    Sliding Scale Donations Suggested: $10-30\n    \n    Youtube | Youtube Music | Spotify | Bandcamp | Website
URL:https://themindful.life/event/1005/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
END:VCALENDAR