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DTSTART;TZID=America/New_York:20261005T171500
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CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000609-1791220500-1791225000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-05/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T171500
DTEND;TZID=America/New_York:20261008T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000572-1791479700-1791484200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-08/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T171500
DTEND;TZID=America/New_York:20261012T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000610-1791825300-1791829800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-12/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T171500
DTEND;TZID=America/New_York:20261015T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000573-1792084500-1792089000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-15/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T171500
DTEND;TZID=America/New_York:20261019T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000611-1792430100-1792434600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-19/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T171500
DTEND;TZID=America/New_York:20261022T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000574-1792689300-1792693800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-22/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T171500
DTEND;TZID=America/New_York:20261026T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000612-1793034900-1793039400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-26/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T171500
DTEND;TZID=America/New_York:20261029T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000575-1793294100-1793298600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-10-29/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T171500
DTEND;TZID=America/New_York:20261102T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000613-1793639700-1793644200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-11-02/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T171500
DTEND;TZID=America/New_York:20261105T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000576-1793898900-1793903400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-11-05/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T171500
DTEND;TZID=America/New_York:20261112T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000577-1794503700-1794508200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-11-12/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T171500
DTEND;TZID=America/New_York:20261119T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000578-1795108500-1795113000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-11-19/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T171500
DTEND;TZID=America/New_York:20261126T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000579-1795713300-1795717800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-11-26/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T171500
DTEND;TZID=America/New_York:20261203T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000580-1796318100-1796322600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-12-03/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T171500
DTEND;TZID=America/New_York:20261210T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000581-1796922900-1796927400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-12-10/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T171500
DTEND;TZID=America/New_York:20261217T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000582-1797527700-1797532200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-12-17/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T171500
DTEND;TZID=America/New_York:20261224T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000583-1798132500-1798137000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-12-24/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T171500
DTEND;TZID=America/New_York:20261231T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000584-1798737300-1798741800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-12-31/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T171500
DTEND;TZID=America/New_York:20270107T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000585-1799342100-1799346600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2027-01-07/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T171500
DTEND;TZID=America/New_York:20270114T183000
DTSTAMP:20260403T200457
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000586-1799946900-1799951400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2027-01-14/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
END:VCALENDAR