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DTSTART;TZID=America/New_York:20260406T171500
DTEND;TZID=America/New_York:20260406T183000
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CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000397-1775495700-1775500200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-06/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T171500
DTEND;TZID=America/New_York:20260409T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000341-1775754900-1775759400@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-09/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T171500
DTEND;TZID=America/New_York:20260413T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000398-1776100500-1776105000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-13/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T171500
DTEND;TZID=America/New_York:20260416T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000342-1776359700-1776364200@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-16/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T171500
DTEND;TZID=America/New_York:20260420T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000399-1776705300-1776709800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-20/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T171500
DTEND;TZID=America/New_York:20260423T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000343-1776964500-1776969000@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-23/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T171500
DTEND;TZID=America/New_York:20260427T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000400-1777310100-1777314600@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-27/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T171500
DTEND;TZID=America/New_York:20260430T183000
DTSTAMP:20260403T193805
CREATED:20260209T152025Z
LAST-MODIFIED:20260209T153712Z
UID:10000344-1777569300-1777573800@themindful.life
SUMMARY:Towards Unity: Yoga at Allen's Market
DESCRIPTION:Towards Unity: Two Classes Weekly at Allen’s Market\nYoga for Stability | Mondays 5:15-6:30 PM  \nEmbodying the Eight Limbs of Yoga | Thursdays 5:15-6:30 PM  \n\nAre you ready to start living yoga? Join us every Monday and Thursday evening for an accessible 75 minutes of yogic exploration designed to reconnect you with the divinity that resides within and without. Each session is both a physical and educational exploration weaving together ancient and modern wisdom and practice. We’ll explore: \n\nClassical Yoga Philosophy\nThe Chakra System and Energy Body: as a map for psychological and emotional development.\nEmbodied Ecology: inquiring into the connection between your body (the microcosm) and the broader natural world and known universe (the macrocosm).\n\nEmbodying the Eight Limbs\nThrough a playful and perspicacious lens\, we’ll dive into the Eight Limbs of Classical Yoga: \n\nYama & Niyama: The ethical requisites for clear seeing. These simple inquiries for aspiring yogis have encouraged evolution of the spirit throughout the centuries. A pithy starting point for any practitioner.\nAsana & Pranayama (Body & Breath): Cultivate a more sensuous relationship with your felt experience. We’ll explore mindful movement and rhythmic\, intentional breathing as a pathway to listening to the innate wisdom of your body.\nPratyahara (Diving Inward): We’ll learn to collect our senses in the body to attune to our inner worlds.\nDharana (concentration)\, Dhyana (meditation)\, and Samadhi (union): We’ll gently ascend the final three limbs using practical techniques rooted in ancient wisdom texts and articulated with modern neuroscience to train heart and mind.\n\nWhen: Thursdays\, 5:15 PM – 6:30 PMFocus: Tristana (breath guided movement)\, advanced practice\, yoga philosophyInstruction: Cultivating flow and focus\, for experienced practitioners. \n\nYoga for Stability\nThis class is perfect for everyone\, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength\, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety\, fun\, and flexibility. \nWhen: Mondays\, 5:15 PM – 6:30 PM\, beginning Monday Jan 26thFocus: Flexibility\, flow\, and ease in everyday lifeInstruction: Breath-by-breath approach\, perfect for all levels. \n\nYour body is a blessing. Come rediscover it. \nWhen: Every Monday & Thursday in 2026 \nTime: 5:15 PM – 6:30 PM \nWhere: Allen’s Market \nWhat: Yoga! Bring a mat\, a water bottle\, and a friend! \nHow:  \n\nRegister online for classes with Ubindi\nPay via Ubindi or Donate\nShow up ~10 minutes before the start of class\n\nOpen to all levels. \n\nAdvanced Registration Required \n\n\n\n\nRegister Here
URL:https://themindful.life/event/yoga-2/2026-04-30/
LOCATION:Milledgeville Allied Arts: Allen’s Market\, 101 Floyd L Griffin Jr St\, Milledgeville\, GA\, 31061\, United States
CATEGORIES:Weekly
ORGANIZER;CN="The Mindful Life":MAILTO:connect@themindful.life
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